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TIME TESTED INTEGRAL YOGA WELLNESS PROGRAM
FOR THOSE OVER 50 YEARS OF AGE
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As you aware, the latter years of life can
truly be golden-people having time to devote for them self both physically and
spiritually. Many of the problems of latter life are compounded by insufficient
exercise, unwise eating habits and shallow breathing- problems such as poor
circulation, arthritis, Insomnia, BP and digestive disorders; we can extend our
support through this program for them to lead a healthy and peaceful life. It
is important to maintain wellness of every individual to increase our productivity,
better deliverables for preventing burn-outs. The best way is to under go an
INTEGRAL YOGA.
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Special Classes:
- TUE and THU – 11.00AM – 12.00PM .Weekly Two Classes and Monthly 8 Classes. House
Wifes, Retired People and others can register.
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DIAL OR CLICK- CT: 98402 33858, E-Mail – sahay.enter@gmail.com
www.sivanandasevas.org
COURSE DIRECTOR- A.K.SRINIVASAN-YOGA
SIROMANI
TISYC-CANADA,
YCC-TYVFA-INDIA, B.Sc., PGDMM, MDBA, MBA-ADAM SMITH UNIVERSITY –US
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